Romanian deadlift
The video for this exercise hasn't been uploaded to the channel yet.
In the meantime, follow the form cues on the right.
Sample entry created for the community demo.
Form cues
Keep the bar against your leg the whole way. Hips back, spine neutral. Go down until you feel the stretch, no further.
Equipment
Barbell or dumbbells
In your plan: when this exercise shows up in a scheduled session, it comes with its sets, reps, RIR and rest right next to the link to this video.