Meal catalogue · Dinner

Lamb's lettuce and rocket salad with prawns and avocado

Ensalada de canónigos y rúcula con langostinos y aguacate

How to make it

Lamb’s lettuce and rocket with prawns, avocado and cherry tomatoes, dressed just before serving. The good fat in the avocado and the protein from the shellfish make it genuinely filling, without weighing you down.

Macros

per serving
Calories
310
kcal
Protein
22
grams
Carbs
10
grams
Fat
21
grams

Ingredients

  • 120 g cooked prawns
  • 70 g avocado
  • 80 g lamb's lettuce and rocket
  • 80 g cherry tomatoes
  • 8 g extra virgin olive oil
  • Juice of half a lemon and salt

Amounts per serving. Copy it into your shopping list.

Eating like this, without thinking about it every day

In your nutrition plan these ideas are organised week by week, with your amounts and your shopping list.