Blueberries
How to make it
A bowl of blueberries, nothing more. Few calories, plenty of antioxidants and fibre: the easiest snack to keep ready in the fridge for when hunger strikes between meals.
Macros
per servingCalories
90
kcal
Protein
1
grams
Carbs
21
grams
Fat
0
grams
Ingredients
- 150 g blueberries
Amounts per serving. Copy it into your shopping list.
Eating like this, without thinking about it every day
In your nutrition plan these ideas are organised week by week, with your amounts and your shopping list.