Merluza al horno con verduras
How to make it
Todo a la bandeja: horno a 200 °C, 15-18 minutos. La patata, en rodajas finas para que llegue a la vez.
Macros
per servingCalories
420
kcal
Protein
38
grams
Carbs
22
grams
Fat
16
grams
Ingredients
- 180 g merluza
- 250 g verduras variadas
- 150 g patata
- 1 cucharada aceite de oliva
Amounts per serving. Copy it into your shopping list.
Eating like this, without thinking about it every day
In your nutrition plan these ideas are organised week by week, with your amounts and your shopping list.