Meal catalogue · Snack

High-protein yoghurt with nuts

How to make it

Para el hambre de media tarde o después de entrenar.

Macros

per serving
Calories
260
kcal
Protein
22
grams
Carbs
18
grams
Fat
11
grams

Ingredients

  • 200 g yogur alto en proteína
  • 30 g frutos secos
  • 80 g fruta de temporada

Amounts per serving. Copy it into your shopping list.

Eating like this, without thinking about it every day

In your nutrition plan these ideas are organised week by week, with your amounts and your shopping list.