Meal catalogue · Breakfast

Avocado, turkey and seed toast

How to make it

Tuesta el pan, machaca el aguacate con una pizca de sal y monta encima el pavo y las semillas.

Macros

per serving
Calories
380
kcal
Protein
20
grams
Carbs
34
grams
Fat
17
grams

Ingredients

  • 60 g wholemeal bread
  • 60 g turkey
  • 50 g avocado
  • 10 g sesame seeds

Amounts per serving. Copy it into your shopping list.

Eating like this, without thinking about it every day

In your nutrition plan these ideas are organised week by week, with your amounts and your shopping list.