Yoghurt bowl with banana, berries and chia
How to make it
Greek yoghurt with sliced banana, raspberries, blackberries and chia seeds. The five-minute breakfast for days when you’re in a rush and still want to start with protein.
Macros
per servingCalories
320
kcal
Protein
20
grams
Carbs
42
grams
Fat
9
grams
Ingredients
- 150 g natural Greek yoghurt
- 100 g banana
- 60 g raspberries
- 50 g blackberries
- 10 g chia seeds
Amounts per serving. Copy it into your shopping list.
Eating like this, without thinking about it every day
In your nutrition plan these ideas are organised week by week, with your amounts and your shopping list.