Batido de avena, plátano y proteína
How to make it
Todo a la batidora. Desayuno rápido de día de entreno.
Macros
per servingCalories
450
kcal
Protein
32
grams
Carbs
60
grams
Fat
8
grams
Ingredients
- 60 g avena
- 1 plátano
- 30 g proteína en polvo
- 250 ml leche
Amounts per serving. Copy it into your shopping list.
Eating like this, without thinking about it every day
In your nutrition plan these ideas are organised week by week, with your amounts and your shopping list.