Meal catalogue · Lunch

Ensalada templada de pollo y quinoa

How to make it

Cuece la quinoa, saltea el pollo y móntalo todo sobre la ensalada. Aliña al final.

Macros

per serving
Calories
480
kcal
Protein
42
grams
Carbs
40
grams
Fat
14
grams

Ingredients

  • 120 g pollo
  • 60 g quinoa
  • 150 g ensalada variada
  • 1 cucharada aceite de oliva

Amounts per serving. Copy it into your shopping list.

Eating like this, without thinking about it every day

In your nutrition plan these ideas are organised week by week, with your amounts and your shopping list.